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To choose foods according to our body type is known as personalised nutrition.

Today we are moving towards personalisation in every aspect of our lives. Netflix, Amazon, You tube, online restaurants etc are providing us the platform to personalise our favorite songs, foods, TV shows, movies, etc

It is a combination of physical, mental and emotional constitution. In other words, it’s your physiological, pathological and psychological state of your health and well-being. Since birth, every person has this unchanging constitution, which makes him unique.

If you don’t know, we can help you identify your body type.

For this you need to answer a self-assessment questioner that addresses various physical, mental, and emotional aspects of your life.

To take this test call/whatsApp -8722250222

Knowing your body type empowers you to take control over your health, fitness, and happiness.

It has been practiced in India for over 5000 years. It’s a time tested science of life, where the approach is to treat the root cause and not the symptom according to the body constitution.

Individuals who practiced this science lived a healthier and longer life.

It’s holistic, with no side effects.

The one size fits all diet plan is no more working,because our body types are different from one and another.

Yes, click the link below for stories of people who mapped their body type to solve their health problems with zero cost.

we will be soon launching control release staples - Vermicelli, Rava, Rice, wheat floor.

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